Trim Healthy Mama
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Millions of people the world over have been blessed by the fantastic compilation of Serene Allison and Pearl Barrett, Trim Healthy Mama (affiliate link).
Since I too have been blessed by this wonderful book, I have put together plenty of posts and recipes applying its message and recommendations, many of which my readers find helpful for their lives.
In order to hopefully help you navigate the blog more easily and find what you are looking for, here are some links to Trim Healthy Mama related posts.
Getting Started:
Trim Healthy Mama Book Review
Trim Healthy Mama Overview: Eating the THM Way
Top THM Pantry Staples to Have on Hand
Throw Away the Scale With Me
Trim Healthy Mama Recipe Highlight: Fat Stripping Frappa
Ten Steps to Get Back on the THM Bandwagon
Trim Healthy Mama Recipes:
Breakfast
Quick and Easy Breakfast Bake – S
Delicious Pumpkin Pancakes – E
Pumpkin Pie Baked Oatmeal – E
3 Minute Pumpkin Pie Cake in a Bowl – S
Musko Quiche – S or E
Dinner
Slow Cooker Mexican Black Bean Chicken Soup – E
Turkey and Red Lentil Soup – E
Hearty Turkey, Bean, and Veggie Soup – E
Italian Chicken Casserole – S
Crockpot Lasagna – S
Easy E Meat, Veggie, and Rice Soup – E
Grain-Free S Pizza Crust – S
White Bean Chili – E
Ratatouille Chili – E or S
Sausage Chickpea Ratatouille – E
Sausage, Bean, & Spinach Soup – E
Beef & Cabbage Soup – S
Italian Spaghetti Squash Casserole – S
Dessert
Amazing Chocolate Chip Cookies – S
Freezer Power Chocolate – S
Pumpkin Pie Cake – FP
Pumpkin Pie Cake – S
AMAZING Almond Flour Brownies – S
Chocolate Peanut Butter Fudge – S
Other
Healthy Homemade Apple Cider Vinegar – FP
“Baby Maker” Tea: Pregnancy with THM – FP
Homemade Peanut Butter – S
Homemade Almond Milk – FP